Weight Loss in a Cup of Coffee

Javita Burn + Control Coffee So I know you’re asking, ‘what is it that makes this coffee so special?’ It’s the herbs infused in the gourmet cup of coffee that will give you more of what you’re expecting from your cup to help speed up your body’s fat-burning processes and help you control your appetite […]

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Learn About the Power of Lean+ Green Sugar Crushing Tea!

Find out how this cup of Green Tea is helping people, one cup at time! http://www.gojavita.com/gymnema-sylvestre-gives-lean-green-sugar-crushing-powers/  

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Dehydration Headaches

Some of you have complained to me about headaches that pop up seemingly out of nowhere. I’ve heard about headaches that start small and suddenly jump to feeling like your whole head is throbbing and about to explode. I’ve heard about headaches that just sit in one spot on your head driving you crazy. I’ve […]

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Tuesday’s Tips – Partner Exercises

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Holiday Hours 2013

Why Weight Wellness will be closed from December 20 – December 29, 2013.  We will have limited opening times during this week for product pick-up or order placement.  The following are the available times: Monday, December 23:    8:30-10:30 am Thursday, December 26:    8:30 – 10:30 am Friday, December 27:     8:30 – […]

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I was just like you

Success comes in many forms, the most obvious is from your scale changing to lower numbers.  True success comes from really taking a look at your overall health and lifestyle and looking for ways to constantly improve upon them.  One of the biggest challenges or roadblocks I seem to hear most often about is “Not […]

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Harmony House Yoga Presents: Keeping the Peace this Holiday

We are pleased to provide you with information on an interactive workshop on how to maintain balance throughout the holiday season and enjoy the serenity of the present moment. Saturday, December 1st   11:30am – 1:00pm Facilitated by Karen Wood LMHC, CAP, SAP Where:  Harmony House Yoga                9524 Griffin Road                Cooper City, FL  33328 […]

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Happy Halloween

Wishing everybody a safe and healthy Halloween!  Click here for ways to make this Halloween not so Tricky and full of healthy Treats!             Know What You’re Eating Hershey’s Fun Bar vs. Tootsie Rolls vs. Nestle Crunch: Each Hershey’s “Fun” bar has about 75 calories. A Nestle Crunch mini-bar has 60 calories, and just […]

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Happy Halloween

Today is a day normally known for sackfuls of candy and sugar overload.  Halloween, however, should not be your nemesis.  Pumpkin, not in a puree form, is actually full of many health benefits. Click here for a great article on having a healthy and safe Halloween: 1. Pumpkins Pumpkins are great for a lot more […]

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