About Us

Tired of watching people face the same struggles of trying to get healthy while dealing with the everyday stresses of life, Why Weight Wellness was created as a place to not only get in shape or feel better, but to LEARN what they were doing wrong and how to avoid the pitfalls of the mass […]

Products & Plans

We have many health programs to fit your lifestyle, including: Life & Wellness Coaching Protein Supplement Weight Loss Natural Herbal Teas & Detox Weight loss & Mood Balancing Coffee Insulin/Cortisol lowering Green Teas Personal Training / Power Yoga Physical Funness Outdoor Movement programs Corporate Wellness and much more! Contact us to set up an appointment or […]

F.A.Q.

1.  Is the Protein Supplementation Program safe? Our protocol is safe for everyone, except those with some liver or kidney problems. We love helping to improve the health of those who combat high cholesterol, diabetes and even high blood pressure.  Women who are pregnant or breastfeeding should only use the Protein foods to supplement their […]

Directions

Located in the IMACS Office Center

7457 NW 4th Street
Plantation, FL 33317

Phone / FAX:   (754) 200-5226 


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Products & Services

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    Life Coaching with a Focus on Health & Wellness

    All of our programs focus on healthy eating and incorporating positive lifestyle changes which have helped many people to lose weight or increase their body fat reduction.  Through weekly or bi-weekly sessions with your health coach, you will be able to track and monitor your progress through a variety of different tools.  Each visit will help […]

  • Protein Supplements

    The body has three compartments of energy from which to draw to meet its metabolic needs: Carbohydrates, Muscle and Fats. It draws on these reserves in a very specific order.  Chronologically the body will draw on its carbohydrate reserve first before turning to the muscle and fat. When one is trying to achieve weight loss,  we […]

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    Corporate Wellness Programs

    Corporate Wellness Programs are an excellent way to help your employees achieve a better work/life balance.  Our programs range from Group Presentations, Individual Health Coaching, Team Building and Motivational Bootcamps, Health Fairs, Stress Management, etc.  Our staff will work alongside your management team to help assess the current needs of your company and the employees within.  […]

  • Personal Training

    DON’T BE SCARED!  We are passionately committed to helping you adopt a more healthy and fit lifestyle so you look and feel your best. We pride ourselves on our attention to details and the customer service and value we offer our clients. We include a complete approach to fitness and wellness encompassing cardiovascular, muscle conditioning, […]

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    And Much More!

    Natural Vitamin Supplements Fitness Events & Classes Lifestyle, Health & Wellness Coaching Specializing in Weight Management Stress Management Monthly Support Classes Personal Training